I have realized one thing.
Life is straightforward. Life is EASY..
Life is BINARY… 1 or 0.
Either YES or NO.
Do you want to be healthy? Your Answer might be definitely YES.
I have the same Answer. I share the same sentiment.
In the years 2017–18, during a routine blood test, a slight increase in my cholesterol levels was detected.
However, my doctor didn’t prescribe any medication. Instead, the prescription was simple: commit to 30 minutes of daily exercise.
I took it seriously and said YES to the gym. I did continuous, two-year-dedicated exercise.
So, my cholesterol became normal, and I was in good shape.
Then, the bumper season of Corona lockdown started, and I stopped going to the gym.
Though, at that time, everyone was conscious of their exercise, I thought it was okay because I had already done a lot.
So I said NO to exercise.
I concentrated more on Netflix and Hotstar in those days.
Though the Lockdown was over and gyms were open, my NO continued to go to the gym and exercise.
So now I have said YES to tablets or medicine to control my cholesterol level.
Life is just in between YES or NO.
You want to be Rich: YES.
Do you want to be an entrepreneur? YES or NO.
But there is a big BUT in some cases. And that BUT makes all the complexity in life.
So try to choose between YES or NO. As much as you can avoid the BUT, life is easy.
Do you want to work out? I think the Answer is definitely YES.
So simple: start exercising, even if it takes one push-up. That’s it…
Pranab Hazarika
www.PranabHazarika.com